Phone: (312) 372-3117
Chicago, IL 12528
Lincolnwood, IL 60712
Suite 201
Oak Brook, IL 60523
My Blog
Archive:
- 2013
- May (5)
- Child Athletes Endure Foot Injuries from Excessive Practice in Sports
- Disabled Soccer Player Able to Return to the Field Thanks to Orthotic Boot
- Maintain Healthy Weight to Prevent Foot Problems
- Knicks’ Rasheed Wallace Re-Retires Due to Bothersome Foot Injury
- Golfer J.B. Holmes Not Playing In PGA Competition Due To Broken Ankle
- 2012
- 2011
- 2010
Tags
- Athlete's Foot (2)
- Bone Spurs (1)
- Bunions (2)
- Corns and Calluses (1)
- Diabetic Foot Care (1)
- Flat Feet (2)
- Runners (1)
- Foot Odor (1)
- Growing Pains (1)
- Hammertoes (1)
- Ingrown Toenails (1)
- Metatarsalgia (1)
- Morton's Neuroma (1)
- PinPointe FootLaser (1)
- Plantar Fasciitis (4)
- Plantar Warts (1)
- Foot Health (2)
- Healthy Feet (2)
- Shin Splints (1)
- Tarsal Tunnel Syndrome (1)
- Toenail Fungus (1)
- Footwear (1)
- Achilles Tendinitis (1)
- Achilles Tendon Injury (1)
- Ankle Injuries (1)
- Foot Pain (5)
- Diabetic Wound Care (1)
- Foot Care (3)
- Foot Surgery (2)
- You Feet and Age (1)
- Tinea (1)
- Foot Conditions (1)
- Poor Circulation (1)
- Walking (2)
- Running (2)
- Running Injuries (1)
- Proper Footwear (1)
- Warm Weather and Your Feet (1)
- Geriatric Foot Care (1)
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- Foot Injuries (1)
- Heel Pain (3)
- Sever's Disease (1)
- Foot Disease (1)
- Children Foot Care (1)
- Arthritic Foot Care (1)
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- Alleviating Arthritic Pain (1)
- Proper Foot Support (1)
- Arch Support (1)
- Achilles Tendonitis (2)
- Heel Spur (2)
- Heel Pain Treatment (2)
- Stress on the Foot (2)
- Foot Tissue Tear (2)
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- weightloss (1)
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My Blog
Posts for tag: Flat Feet
According to writer Raliat-Ahmed-Tusuf of Leadership.ng women wear high heels to boost their confidence, make their legs look longer and sexier , and or to make them more stylish. But according to a study wearing these high heels can damage the feet. The result can lead to flat feet where the inside of the foot is flattened, allowing the foot to touch the floor entirely when standing up. Dr. Adeyemi Ajibade, an orthopedic surgeon, explains that “the damage that high heels can cause to the bone structure is drastic, because without the right position while walking in heels apart from looking odd, they damage the spine and knees.
Although wearing high heels is fashionable to many women; it is show to have its disadvantages as well. If you think you have flat feet you should seek out the care of a podiatrist such as like Dr. Neal Frankel of A Foot & Ankle Centre. Dr. Frankel will diagnose any foot conditions you may have as well as provide you with a range of treatment options.
What are Flat Feet?
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – if you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms:
- Pain around the heel or arch area.
- Trouble standing on the tip toe.
- Swelling around the inside of the ankle.
- Flat look to one or both feet.
- Having your shoes feel uneven when worn.
For more information on the treatment of flat feet, visit our link below.
If you have any questions, please feel free to contact our offices in Chicago, Lincolnwood, and Oak Brook, IL. We offer the newest diagnostic and treatment services for all your podiatric needs.
Read more on Flat-feet.
The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For most people, their feet have a curve or an arch at the bottom that provides flexibility and shock absorption. But for the five percent of Adults in the U.S. with flat feet, also known as fallen arches, the arches of their feet are either partially or completely collapsed.
One common type of flatfoot is adult-acquired flatfoot. It is caused by overstretching the tendon that supports the arch. Flexible flatfoot is also common and occurs when the foot is flat when standing, but returns to a normal arch in non-weight-bearing positions.
Factors than increase your risk of flat feet include:
- Excess weight
- Age
- Injury to your foot or ankle
- Rheumatoid Arthritis
- Pregnancy
When to See Your Chicago Podiatrist
Most adults with a fallen arch experience little to no pain. For these patients, treatment is rarely necessary. A painful flatfoot, however, may be the sign of a congenital abnormality or an injury to the muscles and tendons of the foot. Pain can be severe, making it difficult to walk, wear shoes and perform simple every day tasks. More than achy feet, flatfoot can also lead to other, more serious problems and pain for your ankles, knees, back and hips.
Common symptoms associated with flat feet include:
- Swelling along the inside of the ankle
- Feet that tire easily or ache after standing for an extended period of time
- A lack of mobility in your foot and difficulty standing on your toes
- Sore, swollen feet; especially in the heel or arch of your foot
Steps Away from Flatfoot Pain Relief
If you are experiencing pain caused by flatfoot, visit A Foot & Ankle Centre for an evaluation. We can identify the cause of your pain and recommend the best treatments for your type of arch.
Talk with your podiatrist about the following treatment options:
- Shoe inserts/ Orthotics
- Shoe modifications
- Rest and ice
- Stretching exercises
- Non-steroidal anti-inflammatory medications
- Surgery
Whether you were born with flat feet or you acquired fallen arches over time, if your flat feet are causing you pain or interfering with your day to day activities, visit A Foot & Ankle Centre. We can work with you to determine the best treatment options to eliminate the pain, improve your mobility and get you back to the activities you love.
Contact Us
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
312-372-3117
Lincolnwood Office
Chicago Office
Oak Brook Office