Phone: (312) 372-3117
Chicago, IL 12528
Lincolnwood, IL 60712
Suite 201
Oak Brook, IL 60523
My Blog
Archive:
- 2013
- May (6)
- Basketball Player Displays Picture of Injury On the Internet
- Child Athletes Endure Foot Injuries from Excessive Practice in Sports
- Disabled Soccer Player Able to Return to the Field Thanks to Orthotic Boot
- Maintain Healthy Weight to Prevent Foot Problems
- Knicks’ Rasheed Wallace Re-Retires Due to Bothersome Foot Injury
- Golfer J.B. Holmes Not Playing In PGA Competition Due To Broken Ankle
- 2012
- 2011
- 2010
Tags
- Athlete's Foot (2)
- Bone Spurs (1)
- Bunions (2)
- Corns and Calluses (1)
- Diabetic Foot Care (1)
- Flat Feet (2)
- Runners (1)
- Foot Odor (1)
- Growing Pains (1)
- Hammertoes (1)
- Ingrown Toenails (1)
- Metatarsalgia (1)
- Morton's Neuroma (1)
- PinPointe FootLaser (1)
- Plantar Fasciitis (4)
- Plantar Warts (1)
- Foot Health (2)
- Healthy Feet (2)
- Shin Splints (1)
- Tarsal Tunnel Syndrome (1)
- Toenail Fungus (1)
- Footwear (1)
- Achilles Tendinitis (2)
- Achilles Tendon Injury (2)
- Ankle Injuries (1)
- Foot Pain (6)
- Diabetic Wound Care (1)
- Foot Care (3)
- Foot Surgery (2)
- You Feet and Age (1)
- Tinea (1)
- Foot Conditions (1)
- Poor Circulation (1)
- Walking (2)
- Running (2)
- Running Injuries (2)
- Proper Footwear (2)
- Warm Weather and Your Feet (1)
- Geriatric Foot Care (1)
- Arthritis (2)
- Foot Injuries (1)
- Heel Pain (3)
- Sever's Disease (1)
- Foot Disease (1)
- Children Foot Care (1)
- Arthritic Foot Care (1)
- Arthritis Pain (1)
- Alleviating Arthritic Pain (1)
- Proper Foot Support (2)
- Arch Support (1)
- Achilles Tendonitis (2)
- Heel Spur (2)
- Heel Pain Treatment (2)
- Stress on the Foot (2)
- Foot Tissue Tear (2)
- Foot Inflammation (2)
- Foot Injury (1)
- weightloss (1)
- Orthotics (1)
- Orthoses (1)
- Orthopedic Devices (1)
- Braces (1)
- Ankle Foot Orthoses (1)
- Osteoarthritis (1)
- Stress Fracture (1)
- Sports Injury (1)
- Broken Ankle (1)
- Broken Foot (1)
- Achilles Tendon Rupture (1)
- Podiatry Biomechanics (1)
- Foot and Ankle Support (1)
- Flip Flop Problems (1)
- Hip Pain (1)
- Ankle Pain (1)
- Lower Back Pain (1)
- Flip Flop Alternatives (1)
- baby foot care (1)
- Barefoot Running (1)
- Barefoot Running Advantages (1)
The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all day and the sweat unable to evaporate, bacteria will begin to grow rapidly. The presence of certain bacteria begins to break down the sweat, generating an unpleasant odor from the direction of your feet. Other factors can contribute to increased perspiration including anxiety, hormonal changes, medications and various skin conditions.
Foot odor is a common problem, especially among those who perspire excessively, but it can be both embarrassing and physically uncomfortable. If you suffer from foot odor, rest assured that simple lifestyle changes and improved personal hygiene can help reduce and eliminate the smell.
Easy Ways to Eliminate Foot Odor
Since most foot odor is caused from excess sweat and the growth of odor-causing bacteria, it's relatively easy to control and reduce foot odor on your own. Start by taking the following preventative steps:
- Keep your feet clean by washing them with an antibacterial soap on a regular basis to minimize bacteria.
- Keep feet dry as moisture enables the growth of bacteria.
- Alternate shoes and avoid wearing the same pair for multiple days in a row.
- Choose open shoes such as sandals when possible, allowing air onto the feet which evaporates sweat and slows the growth of bacteria.
- Wear cotton socks which whisk away moisture and absorb perspiration.
- Apply foot sprays and powders to the feet. Ask A Foot & Ankle Centre for recommended products.
- Disinfect, wash and discard foul smelling shoes as necessary.
The causes of foot odor are typically not harmful to your health, but do create an environment for the growth of fungus and bacteria. It's not unusual for infections such as toenail fungus and athlete's foot to develop as a result.
When improving your foot hygiene doesn't help reduce the smell, you may need to visit A Foot & Ankle Centre, as persistent foot odor can indicate an infection or a severe case of hereditary sweating. In these cases, a prescription ointment may be required to treat the problem. Visit our Chicago office and we'll work with you to determine the cause and most effective treatment for your condition.
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